Coming Home to Your Body

Welcome to The Norabloom Method, a sanctuary for skin, soul, and self-connection. In this episode, Holly guides you through the power of slowing down, the sacred conversation between body and skin, and a gentle somatic meditation. Discover how presence and intentional rituals can transform your relationship with your body and skin. This episode includes a guided breathing exercise, heart space awareness, and practical ways to integrate somatic beauty into your daily life. End with gratitude and an invitation to continue your journey of self-love and healing.

Timestamps:

  • 0:00 — Welcome to the Nora Bloom Method
  • 0:25 — The Power of Slowing Down
  • 0:51 — The Sacred Conversation Between Body and Skin
  • 1:44 — Guided Somatic Meditation
  • 2:13 — Breathing Exercise
  • 3:00 — Heart Space Awareness
  • 3:54 — Returning to the Present
  • 4:41 — Integrating Somatic Beauty into Daily Rituals
  • 5:35 — Closing Gratitude and Invitation

Listen in

Love, Holly

Learn more about me

I am the founder of Norabloom—a sanctuary where beauty, wellness, and artistry meet. My path weaves together many threads: I am a holistic esthetician, certified integrative nutrition health coach, somatic healer, yoga teacher, reiki master, and photographer. Each role is guided by the same intention—to nurture women in mind, body, and spirit, and to create spaces where they feel seen, held, and radiant.

I founded Norabloom 27 years ago as a small, soulful skin spa with my own line of handcrafted botanical beauty products. Over time, life invited me deeper into creativity—when my daughter was expecting her little one, I rediscovered my love for art and photography.  I’ve woven together all the things I cherish most into one harmonious offering—Norabloom.

I'm Holly!

Hey there,

Free Guide

This guide will provide you with the little lifestyle tweaks and insight into the less-is-more attitude that can help you embrace natural, holistic living at its best. My intention is to assist you in creating a lifestyle that is rooted in nature, providing JOY to all the systems of your beautiful body.

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